Sensory Path - Outdoor - 50' min.

60 min

SENSORY PATH (OUTDOOR):

It is an experience of more attentive, conscious and emotional contact with nature, to awaken channels of perception often forgotten. It starts with exercises of balance and coordination that help improve the feeling of space, also to interact regularly with our environment in a physical way. The path takes place barefoot, contact with the materials of nature, and meditation stimulate the five senses, increasing the energy in the body, thus relaxing the mind as well. This path ends with a session of reflexology known to restore the balance of the body with countless benefits to the internal organs.

Exercises of coordination and balance (10 min)
Barefoot path (5 min)
Meditation (5 min)
Foot reflexology (30 min)
Reservation is subject to reconfirmation by phone